mighty posture

warrior posture A

warrior posture B

West extension posture A

West extension posture B

West extension posture C

East extension posture

half  bound lotus 
West extension posture

knee head posture A

knee head posture B

knee head posture C

Maricha posture A

Maricha posture B

Maricha posture C

Maricha posture D

boat posture

arm pressure posture

tortoise posture

supine tortoise posture

rooster posture

bound angle posture

seated angle posture

supine angle posture

supine foot thumb posture

both feet thumb posture

upward face 
West extension posture

bridge formation posture

upward bow posture

West extension posture